Set yourself up for success with My Journal from WW. This handy interactive guide serves as a template as you plan your week, track meals and exercise, and monitor your progress. From laying out your SmartPoints® budget to adding up your daily water intake to seeing how your mood and activity levels connect, this journal offers you a smart way to organize your healthy lifestyle. For added motivation, check out the special section dedicated to mindfulness, or find inspiration from one of the featured WW recipes. WW is Weight Watchers Reimagined.
- Easy-to-read icons support daily tracking habits
- Open “food notes” sections encourage personalization
- Journal includes special features for additional inspiration